A second sparring with my friend Alessandro with a lot of improvements from both parts, specially in defense. http://www.dailymotion.com/video/x5r4gs1_boxing-ruzinov-18-june-2017-alessandro-charlie_sport Charles
Tag: Boxe
Boxing and work out in Malinovo
During the week end is sometimes the most convenient moment to train properly with a good sleep and time to eat good home made meals. Saturday morning with my friend Michal, we have started a good work out for 45 mn, with cross fit exercises. Moving then to basic technical skills for boxing, and 3… Continue reading Boxing and work out in Malinovo
Boxing sparring Ruzinov Bratislava
A short fixture about a sparring training, rounds 9-10, so we were both pretty exhausted with medium technical skills, specially in defense. Soon, other vids are coming with hopefully better quality 🙂 http://www.dailymotion.com/video/x5qcbfe_boxing-bratislava-outdoor-retro-stadium-01-june-2017_sport http://www.dailymotion.com/video/x5qcbhg_boxing-bratislava-outdoor-retro-stadium-02-june-2017_sport Charles
Frenchy in Shape 