Boxing

Introduction to boxing with a friend

Program: crossfit 45 mn plus boxing 30 mn in 6 rounds

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Physical preparation

Trainer of rugby in Bratislava and Vienna

Involve as a boxing trainer and crossfit, I am as well committed with the Slovak Rugby league and with the Vienna Celtic Rugby Club as a trainer for children/juniors. Find out more on the link below. https://www.youtube.com/watch?v=TZmLV-HeXWM https://www.youtube.com/watch?v=rpbrqh8AcAY https://www.youtube.com/watch?v=ko4UqbIEFwM https://www.youtube.com/watch?v=TwrlIFJS0KU https://www.youtube.com/watch?v=e-FsFDE9tus&feature=youtu.be https://www.youtube.com/watch?v=DvHRkXqb3eU&feature=youtu.be Rugby Klub Bratislava rugbyklubbratislava@gmail.com Charles