Boxing sparring Malinovo – Charlie, Maxime, Michal – 10 rounds + 2 rounds

Boxing sparring with Michal, Maxime, and Charlie during a warm summer time day.

First contest was a mixed sparring 10 rounds Charlie vs Maxime + Michal. It means 10 rounds for Charlie, and 5 rounds for Maxime, 5 rounds for Michal alternatively.

A good warm up is completed by arms, shoulders, head and leg exercises.